[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.achapur.sk\/zbavte-sa-krcovych-zil-na-nohach\/#Article","mainEntityOfPage":"https:\/\/www.achapur.sk\/zbavte-sa-krcovych-zil-na-nohach\/","headline":"Zbavte sa k\u0155\u010dov\u00fdch \u017e\u00edl na noh\u00e1ch!","name":"Zbavte sa k\u0155\u010dov\u00fdch \u017e\u00edl na noh\u00e1ch!","description":"K\u0155\u010dov\u00e9 \u017eily na noh\u00e1ch postihuj\u00fa viac ako 40% obyvate\u013estva na svete. M\u00f4\u017eeme dokonca poveda\u0165, \u017ee ide o tzv. \u201eciviliza\u010dn\u00e9 ochorenie\u201c. Toto ochorenie najviac postihuje \u017eeny, a najm\u00e4 tehotn\u00e9 \u017eeny. Prejavy tohto ochorenia vykazuj\u00fa najprv bolesti n\u00f4h, svrbenie poko\u017eky n\u00f4h, nesk\u00f4r doch\u00e1dza k opuchom na noh\u00e1ch a\u017e neschopnosti sa udr\u017ea\u0165 na noh\u00e1ch, \u010do vedie k tomu, […]","datePublished":"2021-11-06","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.achapur.sk\/author\/#Person","name":"","url":"https:\/\/www.achapur.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"achapur.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.achapur.sk\/wp-content\/uploads\/zdrave%20chodidla%20(1).jpg","url":"https:\/\/www.achapur.sk\/wp-content\/uploads\/zdrave%20chodidla%20(1).jpg","height":0,"width":0},"url":"https:\/\/www.achapur.sk\/zbavte-sa-krcovych-zil-na-nohach\/","about":["Slu\u017eby"],"wordCount":432,"articleBody":"   K\u0155\u010dov\u00e9 \u017eily na noh\u00e1ch postihuj\u00fa viac ako 40% obyvate\u013estva na svete. M\u00f4\u017eeme dokonca poveda\u0165, \u017ee ide o tzv. \u201eciviliza\u010dn\u00e9 ochorenie\u201c. Toto ochorenie najviac postihuje \u017eeny, a najm\u00e4 tehotn\u00e9 \u017eeny. Prejavy tohto ochorenia vykazuj\u00fa najprv bolesti n\u00f4h, svrbenie poko\u017eky n\u00f4h, nesk\u00f4r doch\u00e1dza k opuchom na noh\u00e1ch a\u017e neschopnosti sa udr\u017ea\u0165 na noh\u00e1ch, \u010do vedie k tomu, \u017ee postihnut\u00ed pacienti sa st\u00e1vaj\u00fa imobiln\u00ed. Toto civiliza\u010dn\u00e9 ochorenie postihuje najm\u00e4 doln\u00e9 kon\u010datiny. \u017dily v krvnom rie\u010di\u0161ti doln\u00fdch kon\u010dat\u00edn obsahuj\u00fa ako in\u00e9 \u017eily, tzv. chlopne, ktor\u00e9 zabra\u0148uj\u00fa sp\u00e4tn\u00e9mu toku krvi nahor. Po oslaben\u00ed \u017eilovej steny, z r\u00f4znych faktorov, doch\u00e1dza aj k oslabeniu chlopn\u00ed \u017e\u00edl, a t\u00fdm p\u00e1dom sa zvy\u0161uje ortostatick\u00fd tlak v \u017eil\u00e1ch, \u010do sp\u00f4sobuje bolesti a opuchy n\u00f4h, a \u010fal\u0161ie komplik\u00e1cie.Zv\u00fd\u0161en\u00fd ortostatick\u00fd tlak \u010falej \u017eily po\u0161kodzuje, \u017eily sa tak roz\u0161iruj\u00fa, vytv\u00e1raj\u00fa z\u00e1hyby a vystupuj\u00fa na povrch ko\u017ee. Ochorenie k\u0155\u010dov\u00fdch \u017e\u00edl nepredstavuje len kozmetick\u00fd probl\u00e9m, ale zo zdravotn\u00e9ho h\u013eadiska m\u00f4\u017ee d\u00f4js\u0165 a\u017e k vzniku \u017eilovej tromb\u00f3zy, ktor\u00e1 je obzvl\u00e1\u0161\u0165 nebezpe\u010dn\u00e1, preto\u017ee m\u00f4\u017ee d\u00f4js\u0165 a\u017e k poruch\u00e1m srdca a p\u013e\u00fac.K\u0155\u010dov\u00e9 \u017eily \u2013 lat. varixy, postihuj\u00fa nielen \u017eeny, ale najm\u00e4 \u013eud\u00ed vo vy\u0161\u0161om veku (po 60-tom roku \u017eivota). V\u00fdskyt tohto ochorenia narast\u00e1 s vekom. \u010eal\u0161\u00edmi faktormi, ktor\u00e9 sp\u00f4sobuj\u00fa vznik tohto ochorenia je napr\u00edklad aj obezita, kde prebyto\u010dn\u00fd tuk a nulov\u00e1 fyzick\u00e1 aktivita za\u0165a\u017euj\u00fa steny ciev, a tak doch\u00e1dza k ich oslabeniu. In\u00fdmi pr\u00edkladmi m\u00f4\u017ee by\u0165 aj dlhodob\u00e9 st\u00e1tie, menej fyzickej aktivity alebo tehotenstvo.Ako pred\u00eds\u0165 vzniku tohto ochorenia? Najlep\u0161\u00edm rie\u0161en\u00edm ako eliminova\u0165 vznik ochorenia k\u0155\u010dov\u00fdch \u017e\u00edl, je zdrav\u00e1 vyv\u00e1\u017een\u00e1 strava, dostatok pitn\u00e9ho re\u017eimu, a akt\u00edvny pohyb (napr\u00edklad aj ch\u00f4dza). Dostatok miner\u00e1lov a vitam\u00ednov, najm\u00e4 vitam\u00ednu C (kyselina askorbov\u00e1 je potrebn\u00e1 pre udr\u017eanie spr\u00e1vnej funkcie ciev).Lie\u010dba k\u0155\u010dov\u00fdch \u017e\u00edl spo\u010d\u00edva v nosen\u00ed kompresn\u00fdch nohav\u00edc alebo pun\u010d\u00f4ch, a v aplik\u00e1ci\u00ed chladiv\u00fdch g\u00e9lov na uvo\u013enenie bolesti. A v druhom pr\u00edpade a\u017e v operat\u00edvnom z\u00e1kroku, kde je najlep\u0161\u00edm rie\u0161en\u00edm odstr\u00e1nenie k\u0155\u010dov\u00fdch \u017e\u00edl laserovou oper\u00e1ciou.Spr\u00e1vnou a vyv\u00e1\u017eenou \u017eivotospr\u00e1vou a akt\u00edvnym pohybom docielite zdrav\u00e9 nohy bez bolest\u00ed a k\u0155\u010dov\u00fdch \u017e\u00edl!                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zbavte sa k\u0155\u010dov\u00fdch \u017e\u00edl na noh\u00e1ch!","item":"https:\/\/www.achapur.sk\/zbavte-sa-krcovych-zil-na-nohach\/#breadcrumbitem"}]}]