[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.achapur.sk\/co-so-stresom\/#Article","mainEntityOfPage":"https:\/\/www.achapur.sk\/co-so-stresom\/","headline":"\u010co so stresom?","name":"\u010co so stresom?","description":"V dne\u0161nej dobe je naozaj \u0165a\u017ek\u00e9 by\u0165 \u0161tudentom. Nejde ani tak o to, \u017ee niektor\u00e9 veci sa ve\u013emi \u0165a\u017eko a problematicky u\u010dia. Sk\u00f4r o to, \u017ee je na \u0161tudentov neust\u00e1le vyv\u00edjan\u00fd ve\u013emi ve\u013ek\u00fd tlak. By\u0165 pod tlakom je naozaj \u0165a\u017ek\u00e9, preto\u017ee pr\u00e1ve to \u013eud\u00ed ve\u013emi obmedzuje a sp\u00f4sobuje to depresie. Je zn\u00e1mych naozaj ve\u013emi ve\u013ea […]","datePublished":"2017-11-30","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.achapur.sk\/author\/#Person","name":"","url":"https:\/\/www.achapur.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"achapur.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.achapur.sk\/wp-content\/uploads\/img_a284690_w2019_t1517413420.jpg","url":"https:\/\/www.achapur.sk\/wp-content\/uploads\/img_a284690_w2019_t1517413420.jpg","height":0,"width":0},"url":"https:\/\/www.achapur.sk\/co-so-stresom\/","wordCount":416,"articleBody":"V dne\u0161nej dobe je naozaj \u0165a\u017ek\u00e9 by\u0165 \u0161tudentom. Nejde ani tak o to, \u017ee niektor\u00e9 veci sa ve\u013emi \u0165a\u017eko a problematicky u\u010dia. Sk\u00f4r o to, \u017ee je na \u0161tudentov neust\u00e1le vyv\u00edjan\u00fd ve\u013emi ve\u013ek\u00fd tlak. By\u0165 pod tlakom je naozaj \u0165a\u017ek\u00e9, preto\u017ee pr\u00e1ve to \u013eud\u00ed ve\u013emi obmedzuje a sp\u00f4sobuje to depresie. Je zn\u00e1mych naozaj ve\u013emi ve\u013ea pr\u00edpadov, kedy to proste \u0161tudenti nezvl\u00e1dli a kv\u00f4li neuroben\u00fdm sk\u00fa\u0161kam na vysokej \u0161kole si proste fyzicky ubl\u00ed\u017eili. Ka\u017ed\u00e9mu je ale jasn\u00e9, \u017ee toto nie je rie\u0161enie. Nem\u00f4\u017eete si ubli\u017eova\u0165 len kv\u00f4li tomu, \u017ee sa v\u00e1m nedar\u00ed. O tom \u017eivot predsa nie je, no nie? Ako v\u0161ak \u00fa\u010dinne bojova\u0165 so stresom?\u00a0Stres je nie\u010do, proti \u010domu sa ned\u00e1 tak celkom bojova\u0165. Vyrovna\u0165 sa s n\u00edm, to \u00e1no. Viete, ako sa to d\u00e1? Alebo ste \u00faplne straten\u00fd? Niektor\u00e9 v\u00fdskumy uk\u00e1zali, \u017ee \u0161tudenti strednej a vysokej \u0161koly za\u017e\u00edvaj\u00fa po\u010das \u0161t\u00fadia podobn\u00e9 stavy, ako \u013eudia, ktor\u00ed sa lie\u010dia na psychiatrii kv\u00f4li depresii. A to je u\u017e celkom z\u00e1va\u017en\u00e9, nemysl\u00edte si? Mali by ste sa nad t\u00fdm zamyslie\u0165 a hlavne vtedy, ke\u010f ste rodi\u010d a vyv\u00edjate na svoje die\u0165a ur\u010dit\u00fd tlak, ktor\u00e9mu by sa pri spr\u00e1vnom pr\u00edstupe mohol skuto\u010dne vyhn\u00fa\u0165. Nie je to tak\u00e9 \u0165a\u017ek\u00e9. Podstatn\u00e9 je, aby ste ve\u013ea chv\u00e1lili a boli hrd\u00ed na to, \u010do va\u0161e die\u0165a rob\u00ed.\u00a0Na druhej strane ob\u010das sa \u0161tudent strednej \u010di vysokej \u0161koly stresuje \u00faplne s\u00e1m, no nemysl\u00edte? Je zvl\u00e1\u0161tne, \u017ee ob\u010das svoje die\u0165a rodi\u010dia nemusia stresova\u0165 a vystresuje sa \u00faplne samo. Je v\u0161ak d\u00f4le\u017eit\u00e9, aby malo pln\u00fa podporu svojich rodi\u010dov, \u010do sa t\u00fdka \u0161koly. A ako sa vyhn\u00fa\u0165 stresu? Niektor\u00ed odborn\u00edci tvrdia, \u017ee je d\u00f4le\u017eit\u00e9 pi\u0165 ve\u013emi ve\u013ea vody. Pr\u00e1ve pitn\u00fd re\u017eim n\u00e1m pom\u00e1ha so stresom, ale s\u00fa to samozrejme aj vhodne zvolen\u00e9 potraviny. Napr\u00edklad, ke\u010f v\u00e1m bude \u0165a\u017eko, dajte si \u010dokol\u00e1du. Nie nadarmo sa hovor\u00ed, \u017ee je to jedlo, ktor\u00e9 v\u00e1s skuto\u010dne dok\u00e1\u017ee navodi\u0165 na lep\u0161iu n\u00e1ladu. Nemajte stresy, uvid\u00edte samy. No najd\u00f4le\u017eitej\u0161ie je, aby ste si uvedomili, \u017ee nejde o ni\u010d v\u00e1\u017ene.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010co so stresom?","item":"https:\/\/www.achapur.sk\/co-so-stresom\/#breadcrumbitem"}]}]